Back on Track!

So I gained 2 lbs on vacation. Poo. I am guessing the never ending carbs and seemingly self filling booze glass had a factor. Add in that skiing is pretty poor exercise (for me its just like doing a squat) and voila! Fatty fat fat fat fatty fat fat. Not really, but it is fun to say!

I lost the first pound this week. Having appointments and being away from the kitchen all week helped. So did Jillian. Look out fat - I'm coming for you!

I am so looking forward to nicer weather. Running on the unplowed roads is so sucky. And slow! I am so nervous I am going to slip and fall down I have to kind of hop instead of hitting a good stride.

I also miss being the crazy lady who walks everywhere! I love walking to close places - it is easier ( at least mentally) than strapping everyone in the car. And the children end up happy after exercise too.

Goals:

1. Do 50 pushups in a row. Yay! I did it! And my shoulder made this amazingly awful crunch and groans during the last 3 so I am going to cut that out for awhile. Getting old is hard!

2. Run a personal best time at 5km. Personal best to date: 28 minutes. - My half assed excuse is that is it too hard to go fast on the snow! Hopefully the roads clear up soon :)

3. Run 10km in under 60 minutes. Not yet. But there is still time!!!

4. Do a yoga headstand. - So far I have done one against the full wall, and against the 1/2 wall in my room. Maybe I need a spotter so I can try for the full one!